As the post-holiday resumption of work is in full swing, health protection is always in place. To help all employees return to work with a healthier physical and mental state and lay a solid health foundation for the enterprise's safe production and high-quality development, ChinaTec Energy Group Co.,Ltd. organized a special occupational health training themed "Health Together, Safe Resumption of Work" on March 7. Zhou Qi, a lecturer from the National Network of Safety and Health Education, was specially invited to give the lecture, which created a strong learning atmosphere and received a warm response on site.

Spring brings drastic temperature fluctuations, a period that is both busy for the resumption of work and production and a peak time for various health problems. In the class, starting from the little things in everyone's daily work and life, Lecturer Zhou Qi systematically explained the core points of the "Three Reductions and Three Improvements" initiative. Combined with the dietary characteristics of office workers, he shared simple and actionable tips for a balanced diet, such as how sedentary people can match their three meals a day and practical tips for daily water intake, making health knowledge easy to understand and remember. For common spring health issues including the five high-risk conditions, influenza and allergic rhinitis, the lecturer not only expounded on scientific prevention methods but also reminded everyone to pay attention to physical signals and do a good job in daily protection with real-life cases. In the first aid skills session, the lecturer elaborated on the operation key points of cardiopulmonary resuscitation (CPR), automated external defibrillator (AED) and the Heimlich maneuver, and also demonstrated the practical application of the Heimlich maneuver, enabling everyone to master the crucial self-rescue and mutual rescue skills. At the end of the training, combined with the actual scenarios of the enterprise's resumption of work, the lecturer sorted out the key points and response measures for hidden safety hazard investigation in various areas after the resumption, closely integrating health protection with safe production.
This down-to-earth training allowed everyone to learn not only knowledge but also the ability to protect themselves and people around them. Employees have one after another stated that the content of this training is highly in line with the actual work and life, and the daily health protection skills and first aid methods for critical moments are extremely practical, making them feel more confident after attending the lecture. Caring for employees' physical and mental health is guarding the development vitality of the enterprise.
In the future, ChinaTec Energy Group Co.,Ltd. will further implement the care for employees' health, and continue to carry out various health and safety trainings that meet the actual needs, so that every employee can forge ahead steadily at their posts with a sense of security and vitality.